The risk of long-term, Elano 10

10 Let your acne for a long time the main risk
The 1st
Regular contact with direct sunlight, blocks pores and accelerate the inflammation that causes the secretion of sweat glands and sebaceous gland activity, you need to wear a hat.
2, eat iodine-containing foods
Acne occurs during heavy foods (such seaweed) as the iodine content, you need to avoid poverty.
3, swimming
Swimming pool disinfectant and bacteria, acne, health to avoid swimming can irritate the skin.

4, alcohol
The blood, indirectly, the patient will accelerate the circulation of blood to drink, Age 9 weak acid to clear acne acne problems.
5, Massage
Because massage, do not try to massage percussion 啦 acne, blood circulation will worsen the inflammation of acne to promote!
6, eat fried foods
Fried food, petroleum, oil and many cases, the process of secretion by blockage or bacterial infection is expected to be acne!